A Mini Course to Help You Go No Contact, Reclaim Your Power & Move Forward

Welcome to The No-Contact Survival Guide: Your Step-by-Step Blueprint for Freedom and Healing

Picture this: you’ve got a scab that’s trying to heal, but you can’t resist pulling the bandage off and picking at it. Ouch, right? Now, imagine your heart as that scab. To truly heal, it needs time, space, and care—without interference. That’s where the magic of no-contact comes in.

Whether you’re walking away from an ex, an affair partner, or a toxic relationship, no-contact is your golden ticket to recovery.

So, whether you hope to be friends someday, explore a second chance, or say goodbye forever, this is an essential step to rebuilding yourself and your future.

Now, I know what you may be thinking: "This feels impossible! We’re so connected, and there was so much love. What if I never feel this way again?! How can I just cut it off completely?”

Relax, breathe, and trust me—you’re not alone in this. This course will walk you through every step, every emotion, and every challenge.

I got you!

Hi, I’m Mandy Tardif, a mentor for women.  Located in Hawaii, I work with driven, intelligent, creative and deeply feeling women to help them create a loving, fulfilling and long lasting relationship. 💍  

No Contact is LITERALLY a gift you give yourself to reconnect with YOU - to your desires, dreams, passion, and power. Now I understand things can be complicated.

🏠 Maybe you’re still living with your ex
👶 Maybe you have children with this person
🤷‍♀️ Maybe you still work together
💳 Maybe you’ve been together for a long time and your finances and are all intertwined
😔 Or maybe you are scared to be alone

Let me assure you that I have gone through this myself AND I worked with women in all kinds of no-contact situations and the OUTCOME is always the SAME.

If you do it right - the miracles come. If you stay where you are - things stay the same. Which will you choose?

Do any of these scenarios sound like you?

You like this man a lot. In fact, you get all lit up like a Christmas Tree when he is around, but there's this one problem. He isn't really pursuing you. You want a commitment but you are pretending you are ok with causal, in hopes that he will start pursuing you at some point once he sees how great you are. But truth is, it's been months and things are not improving. In fact, they are getting worse. His calls and texts are inconsistent and you are pretzeling yourself to be what you think you need to be in order for him to finally choose you.

Or maybe you are in an affair (an emotional or physical one) and although it was exciting at first and the attention he gave you was off the charts, things with him are not so great anymore. You are afraid to tell anyone about this affair because it could ruin your reputation but you know something has to change because the anxiety is keeping you up at night and it is all pretty emotionally draining.

Or maybe you did break it off with someone but you keep circling back to him because you can't stop thinking about him, your'e afraid to be alone and you just don't know how to move forward.

Or perhaps you are looking for strength, courage and support to cut ties and walk away from the current relationship you are in. You just want peace but you feel stuck and confused and want to know what to do.

Whatever the reason, you’ll definitely want to get inside this course!

It walks you, step-by-step, through the process, from getting clear on whether you should walk away, how to cut ties, how to stay away, how to get thru withdrawal and detox and how to move forward into the next best version of YOU.

Best of all - this course teaches you how to THRIVE the whole way thru with REAL no bull shit tools that will have you happily dancing, smiling and soaring in no time!!!

After a breakup, your emotions are raw 😢, and your mind is often jammed up with a mix of memories, what-ifs, and regrets. This is where no contact comes in. What I know from experience is that going no-contact is absolutely possible for you.

I am no different than you - if I can you can - if she can you can.

And I also KNOW you will THRIVE and COME ALIVE when you do cut ties but you have to navigate it and create it in a way that works and is effective otherwise you will end up going back and forth for months, maybe even years and NOTHING will change! This is not to scare you. Well, maybe a little because, this is to show you that this is serious. Your future happiness depends on this.

So, whether you plan to be friends down the road, get back together with your ex one day, or go your separate ways for good, going no contact is the first step. And this just happens to be the PERFECT guide / mini course, to help you through WHOLE transformation.

If you’re looking for tangible and authentic support around setting boundaries, gaining courage, developing inner confidence, healing and moving forward with peace you’ll definitely want to check out this course! It walks you step-by-step through the process, from cutting ties to withdrawal, to healing, moving forward and best of all to stepping into your passions and happiness as a radiant and THRIVING woman!!

This course has everything you need to:

🌟 Understand the power of going no contact and how it helps you move forward
🚧 Get clear on the boundaries you need to set with your ex and HOW to stick to them
✂️ Cut ties, freeing yourself from unhealthy attachments
🕊️ Find inner peace and learn how to walk away from and heal toxic patterns with ease
🛠️ Set up a straightforward no-contact journey, equipped with tools and support to navigate withdrawal and detox
💖 Build self-love and confidence, ensuring healthier relationships in the future
🔍 Gain clarity on your highest self wants and needs in a relationship
🖋️ Explore thought-provoking journaling prompts and exercises to literally craft and draw in your ideal relationship
🎧 Experience a powerful meditation designed to support you in attracting the love you desire

By going no contact, you’re not choosing the easy path—you’re choosing the powerful path!

The path to healing may be hard and painful sometimes, but the pain is temporary and soon you will see that it is all a journey in becoming beloved to yourself. 😓 That’s why it’s so important to have structure and support all around you - hence this No Contact Survival Guide.

This self-guided program includes videos that hold your hand every step of the way.

It’s time to stop the pain, stop the sleepless nights, stop the shame spiral, stop the anxiety, stop the cycle, stop settling and START THRIVING.

Grab the course now, and you will be on your way to healing.

My mission?  To help you go from chasing after crumbs and settling for less to being cherished, adored, fulfilled, supported, financially secure, knowing your worth and living a life beyond your wildest dreams.   
My 3 month coaching experience is designed to support you in rising up in a way you could never even imagine and I’m here to guide you every step of the way! 

Learn more about the program {here}